EFT Café – 9th December – How to Disengage from troublesome Thoughts With EFT 1 December 2015 “You don’t have to stay trapped in your thoughts just because you think them.
EFT Café – 11th November – Tapping From A Problem To A Solution In Six Questions 8 November 2015 Most of have difficulties in our lives that we might call problems.
eFT Café – September 2015 – A Simple Approach To More Self Acceptance 2 September 2015 Most of us are hard on ourselves.
EFT cafe – June 2015 – Intentional Energy Processes 4 June 2015 Intentional Energy Processes (IEP) are a new set of tapping tools created by Steve Wells of www.
EFT Café – April 8th – How To Change What You Say To Improve Your Tapping Results 3 April 2015 At first glance tapping looks quite simple.
EFT Café – March 11th – Tapping Down Memory Lane 3 March 2015 One of the most powerful uses of EFT is as a method for taking the pain out of old memories.
EFT Café – February 11th – The Origami Process (Revisited) 8 February 2015 Sometimes how we feel about things is complicated, especially when those feelings are painful.
EFT Café – 14th January – What Lies Beneath Your Limiting Beliefs? 11 January 2015 Limiting beliefs are all the rage.
EFT Café – 10th December – Christmas Rehearsal 7 December 2014 How do you think your Christmas is going to turn out?
EFT Café – 12 November – The Origami Process 10 November 2014 Sometimes how we feel about things is complicated, especially when those feelings are painful.
EFT Café – 8th October – Compassionate EFT 30 September 2014 Although EFT uses our body-mind’s natural abilities to quickly sooth negative emotional states, we can be easily be caught up in self-criticism and judgement of ourselves for having the problem in the first place.
EFT Café – September 10th – How To See The Good In Yourself 29 August 2014 It’s easy to see the good in others.
EFT Café – July 9th – How Not To Take Things Personally 2 July 2014 Stuff happens to us all the time.