What's On

Humans are social animals that thrive best in supportive groups and families.

The Polarity Process, designed by Steve Wells{.

By tapping with your fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety.

I’ve just come back from a four day workshop with Steve Wells the creator of Intention Energy Processes or Intention Tapping.

Most of us want to be different.

Being at cause means we are resourceful, capable and able to act to influence our lives and we know that we are.

We are built to think in metaphors.

It’s an accepted part of the self-help culture in the West that visualising your success ‘attracts’ that success to you, making it more likely that you will achieve your goals.

A fundamental part of EFT/Tapping is scaling emotional distress.

Christmas can be a stressful time for many people.

Most of us would like to be more motivated to get things done and achieve our goals.

If you are resigned to your sadness, anxious about your anxiety or angry at your weakness, etc then the feelings you have are going to be harder deal with.

If you are familiar with EFT/Tapping you probably know about ‘The Choices Method’ developed by Pat Carrington as a skilful means to bring positive emotions into tapping processes.

You probably know that EFT/Tapping is a great technique for working with emotional distress and personal difficulties.

It’s easy to think of problems, aggravations and blocks as single things – a blob of ‘negative’ emotion that just needs to be tapped away.